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TRAINING

Mental Health Awareness Refresher Training

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Mental Health Awareness Refresher Training is designed to re-empower businesses and employees with updated knowledge and tools to recognise, understand and manage mental health issues in the workplace. This training aims to encourage a supportive environment, promote well-being and reduce stigma around mental health. 

This session is a Mental Health Awareness Refresher Training and is a follow-on from the General Mental Health Awareness course. We also offer a Mental Health Awareness Course for Managers.

What you can expect from this training: 

  • Increase Awareness: Educate participants about good and poor mental health and the prevalence of common mental health conditions such as stress and work-related stress, anxiety and depression and how these can manifest in the workplace. 
  • Become Aware of Stigma & Barriers: Address the barriers that stop people accessing support and reduce stigma in the workplace. 
  • Recognise Signs and Symptoms: Train employees and managers to identify early warning signs of mental health issues in themselves and others. 
  • Enhance Communication: Develop skills for having open and empathetic conversations about mental health. 
  • Support Strategies: Provide practical strategies and resources for managing mental health, including coping mechanisms and where to seek professional help.

Online Training Dates

No current course dates available.

If no training sessions are available, you can either Register Your Interest and we will get in touch when we have a session coming up. Or, you can Request a Session from us (please note that to Request a Session there must be a minimum number of delegates).

Training Delivery

You can pick and choose how we train you and your staff to be the most efficient and effective for your organisation. For this reason, we can provide various methods of delivery.

IN-PERSON WORKSHOP

Interactive sessions with activities, discussions and role-playing/case study scenarios (2-3 hours)

ONLINE TRAINING

Interactive online workshops that invite interaction, discussion and workbook activities (1.5 – 2 hours) 

WEBINARS

Live online sessions with opportunities for Q&A (1 hour). 

CUSTOMISED TRAINING

Tailored training and services to meet the specific needs of different business sectors and sizes. 

Upcoming Training

Awake and Aware: The Critical Role That Quality Sleep Has on Workplace Wellbeing and Productivity

  • Tue Apr 29th
  • 11:00 - 12:00
  • Online Training

Sleep is as natural as breathing, yet modern life and work often disrupts its gentle rhythms. If you or a…

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